Take a Minute to Be Healthy!

Take a Minute to Be Healthy!

15 – 60 Second Health Boosters from Athens Infusion Pharmacy With all of the tips out there designed to improve your health and quality of life, it can get overwhelming trying to incorporate them all. You try to get enough sleep, exercise, eat healthy, have time...
Where is Sugar Hiding In Your Food?

Where is Sugar Hiding In Your Food?

There’s no way to hide it: most Americans consume too much sugar. We continually snack and eat sweets with way more than we need. The World Health Organization recently announced that sugar intake should amount to only 5 percent of a person’s daily calories.  Sound...
Does Coffee Prevent Cancer?

Does Coffee Prevent Cancer?

If you’re a coffee drinker, we’ve got some good news. Your habit might not be such a bad thing after all. Recent studies have suggested that regular coffee drinkers may have a greatly reduced risk of three major cancers and a number of other ailments. You probably...

Are You Stressing Away Your Memory?

It is common knowledge that stress can affect your body. Constant worries and pressures can lead to sleep loss, a weakened immune system, headaches, and an elevated blood pressure. However, it might come as a surprise that stress can affect your mental processes as...

Arm Yourself for the Fight Against Allergies

Spring is here! Beautiful weather, blooming flowers, and lush trees can mean only one thing – we are right in the heart of allergy season. More than 24 million Americans suffer from allergies and everyone seems to have different thoughts on the subject. Consequently,...